STARTING AT $50/SESSION
Train with me at the local park or in-home. My car is a gym on wheels! If you are more comfortable training in a gym, I have a gym downtown on State Street.
My style of training is all-encompassing. First we move well, then we get fit, then we get strong. My first focus is making sure people move correctly and safely. Only then do we focus on building strength, improving cardiorespiratory fitness, building muscle, and/or burning fat.
Let's get started! Email to set up a free phone consultation.
STARTING AT $30/SESSION
Personal Training too expensive and you're okay sharing your time with other clients? Or maybe you have friends in mind also looking for personal training...
Semi-private training still uses personalized, individual programs for each person, but the hour (and therefore attention) is shared with 2-3 other people (max).
Each client still gets a personalized program and individual attention, but I can coach and monitor more than one person at a time, increasing efficiency... and affordability!
REZ FIT CLUB
STARTING AT ONLY $50/MONTH!
Gauging interest for my own group training sessions that would be held outdoors at a number of different locations such as East Beach, La Mesa Park, Shoreline Park, and more!
If this would interest you, please contact me and we'll start an interest list!